Have you ever been so overwhelmed to the point where you feel like having a total meltdown and your hair looks like a 1970s Troll Doll? I have, times 1000%! I mean, really, who hasn’t? Part of being human is putting extra pressure or stress on … Continue Reading >> about 7 Simple Tips for How to Deal with Overwhelm like a Pro
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Top 10 Reasons Why Non-Athletes Should Exercise
This is a guest blog post written by the lovely, Barbara Marrs of BM Fabric Designs: Hello! I am Barbara Marrs, a freelance fabric surface designer and textile artist based in Southern California. My original fabric creations exhibit a wide … Continue Reading >> about Top 10 Reasons Why Non-Athletes Should Exercise
How Does Massage Therapy Help Your Mental Health?
This is a guest post written by the lovely: Heather LeGuilloux | Mental Health Blogger Hey, I’m Heather! I have a passion for sharing my knowledge and experience as a therapist to help others understand and strengthen their mental health and … Continue Reading >> about How Does Massage Therapy Help Your Mental Health?